There’s something deeply rewarding about living a life of purpose. As I reflect on my recent days, balancing my commitments as Chairwoman for UWC Selection Season 2024-2025 and training as a triathlete, I realize how intertwined these two passions are—both pushing me to grow, give back, and live intentionally. Giving Back: The UWC Selection Journey […]
Weekends often bring opportunities for rest, reflection, and personal growth. This past weekend was no exception, as it was filled with meaningful moments: a visit to Vĩnh Nghiêm Buddha Temple, a challenging Sunday brick training session, and a 5km swim as part of the Deadfish swimming challenge. These experiences combined to create a weekend that […]
Weekend On a serene Saturday morning in Saigon, I engaged in my weekly reflection session—a practice where I dedicate a few hours to introspect on various facets of my life such as health, career, finance, relationships, and contributions. This routine helps me identify what went well and what could be improved, allowing me to evolve […]
After spending almost 13 years living abroad, I found myself at a crossroads in June 2023, returning to Vietnam. It wasn’t a spur-of-the-moment decision; it was rooted in a long-held goal—giving back to the community and making a positive impact in the world. This dream of contributing meaningfully has been a constant in my life, […]
Have you ever wondered how your internal dialogue shapes your day, your mood, or even your life? Positive self-talk is one of the most powerful tools we can use to reshape our minds and improve our our well-being. Yet, many of us are stuck in loops of negative thoughts that weigh us down. Today, I’d […]