It was Sunday. I woke up early, as usual, laced up my shoes, and finished my workout before the city fully stirred. The air felt lighter than usual. Maybe because Tet was only a day away. Maybe because something in my heart already knew this would be a full day, not just physically, but emotionally […]
Today’s training session was one of the most challenging I’ve experienced recently. As a triathlete preparing for an upcoming race, every session matters—but some days truly push both your body and your mind. Today was one of those days. The night before, I studied my training plan from Coach Dong. Usually, Wednesdays are reserved for […]
Embracing the Cool Evenings of Ho Chi Minh City As the cool evenings grace Ho Chi Minh City this time of year, I find myself savoring the crisp air that makes December the coldest month in this bustling metropolis. Whether it’s the gentle chill of early mornings or the cool breezes at dusk, these moments […]



