A Weekend of Reflection at SEO Vietnam This past weekend, I had the honor of being a guest speaker at SEO Vietnam—a remarkable organization that empowers young people across the country through education, mentorship, and internship placements. As part of the global SEO (Sponsors for Educational Opportunity) network, which includes branches in New York, London, […]
As I sit down to write, a soft warmth fills my chest. It’s the kind of warmth that comes from slowing down, checking in with yourself, and knowing that you are right where you need to be. This week has been busy—end-of-quarter wrap-ups, brainstorming sessions, volunteer work—but today, I gave myself permission to be fully […]
Today’s training session was one of the most challenging I’ve experienced recently. As a triathlete preparing for an upcoming race, every session matters—but some days truly push both your body and your mind. Today was one of those days. The night before, I studied my training plan from Coach Dong. Usually, Wednesdays are reserved for […]