Today’s training session was one of the most challenging I’ve experienced recently. As a triathlete preparing for an upcoming race, every session matters—but some days truly push both your body and your mind. Today was one of those days. The night before, I studied my training plan from Coach Dong. Usually, Wednesdays are reserved for […]
03
Apr
Apr
Triathlon training is a demanding yet rewarding journey that tests not only physical endurance but also mental resilience. Each training session presents unique challenges that athletes must navigate in order to improve their performance. My recent training day encapsulated the highs and lows of this grueling yet fulfilling process, reinforcing the importance of perseverance, technique, […]
23
Mar
Mar
The past weekend in Bau Trang was nothing short of challenging and exhilarating. Our team embarked on a journey from Ho Chi Minh City to Bau Trang, Binh Thuan, to participate in a highly anticipated triathlon race. Covering a distance of approximately 233 kilometers, the journey lasted around 3 hours and 40 minutes. Some participants […]
17
Mar
Mar
The highly anticipated Bau Trang Triathlon is set to take place this Sunday, March 23, 2025. As the event approaches, I find myself filled with a mix of excitement, nervousness, and a tinge of fear. Bau Trang is renowned for its scorching heat, powerful winds, and grueling elevation—factors that make it one of the most […]