Tuesday mornings feel different. Monday is always my off day. No alarms, no structured sessions, just recovery, stretching, letting my body breathe. But Tuesday marks the real beginning of the week. The reset. The moment my coach gently reminds me, in advance, that this week is not going to be easy. And honestly, I kind […]
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Aug
Aug
Why Small Habits Matter More Than Big Goals Have you ever promised yourself at the beginning of the school year that this time, I’ll stay on top of my homework, read more, and not pull all-nighters – only to end up back in the same cycle a few weeks later?Yeah, same here many years ago. […]