After a restful—though slightly uneasy—night, my team and I rose at 4:00 AM, ready to take on our second day of training. Despite not sleeping well due to an upset stomach (thanks to some adventurous seafood), I was genuinely excited about our long open water swim ahead. The ocean, the sunrise, the cool morning breeze—it […]
03
Apr
Apr
Triathlon training is a demanding yet rewarding journey that tests not only physical endurance but also mental resilience. Each training session presents unique challenges that athletes must navigate in order to improve their performance. My recent training day encapsulated the highs and lows of this grueling yet fulfilling process, reinforcing the importance of perseverance, technique, […]