Discipline: The Quiet Strength That Shapes Our Lives

Peace

When the Run Feels Impossible This morning, I laced up my shoes for a tempo run that was supposed to be straightforward on paper. Seven sets. Two kilometers each. Two minutes of rest in between. The target pace: 5:10 to 5:15 per kilometer. But my legs had other plans. They felt like bricks. By the […]

Your Environment Shapes You: Choosing Friends Who Inspire Growth

Sunset

A Coffee Shop Realization As I was sitting in a small coffee shop near campus during my university days, I was sipping on a latte after hours of Finance coursework and Fine Arts projects. My eyes were heavy from the late nights, my brain tired from endless group projects, but something else felt even heavier. […]

Seeing Yourself Clearly: A Real Guide to Cultivating Self-Awareness

Relax

A Morning That Made Me Stop It was one of those mornings when I had a hundred things running through my head. I was walking fast through the streets of London, coffee in one hand and my phone in the other. My calendar was full, my mind already three hours ahead. Then, out of nowhere, […]

Lessons on Gratitude I Found Between the Pages

Reading

That night with the book on my desk It was one of those nights when my brain felt like a messy desk. I had assignments piling up, emails unanswered, and a mind that refused to switch off. Out of habit, I grabbed a book from the stack beside my bed. I told myself, “Just a […]

The Loneliness of Studying Abroad – And How I Handled It

Study abroad

More Than Just a Dream When I first received my acceptance letter to study abroad at 17, it felt like a dream come true. I was one of the few students from my hometown in Ha Tinh, Vietnam, to get a scholarship to study in Canada. Everyone around me cheered. They saw the success. But […]

A Skidmore Reunion

Reflecting on My Time at Skidmore College Wrapping up a few tasks at work, I eagerly booked a Grab bike and headed to the Renaissance Riverside Hotel Saigon for a special dinner with Darren. He was the Director of the Student Academic Center at Skidmore College, the place I called home for four years. Seeing […]