Injury and Setbacks

Triathlon training is a journey filled with challenges, and my preparation for the Bau Trang Triathlon has been no exception. Today marked my last brick training session before race day—a morning cycling workout followed by an evening swim. While I enjoyed my ride on the Sai Gon Bridge, the session also reminded me of the […]

Bau Trang Triathlon 2025

The highly anticipated Bau Trang Triathlon is set to take place this Sunday, March 23, 2025. As the event approaches, I find myself filled with a mix of excitement, nervousness, and a tinge of fear. Bau Trang is renowned for its scorching heat, powerful winds, and grueling elevation—factors that make it one of the most […]