Healing, Patience, and a New Dream: My Rib Fracture Recovery Journey

Ironman Da Nang

The Accident That Changed My Routine It’s been almost two weeks since that unexpected accident, the one that fractured the front ribs of my chest. To be honest, when it first happened, I was in shock. I had never broken a bone before, and suddenly my daily rhythm of training, swimming, cycling, and running was […]

When Setbacks Hurt: Learning to Heal After an Unexpected Accident

The accident I didn’t see coming Last Friday, my company hosted a bonding event at a go-kart track. I had never done go-kart racing before. My intention was simple: go slow, enjoy the ride, and not push for speed. But life doesn’t always follow our plans. On my second round, I misjudged a turn. The […]