Rise and Shine The alarm went off at 4:30 AM. Without hesitation, I hopped out of bed, walked to the kitchen, and drank some water before starting my morning meditation. There is something magical about the quietness of the early morning—when the world is still asleep, and the only sound I can hear is my […]
The world outside is still dark as I pull back the curtain. The remnants of last night’s rain linger on the ground, glistening in the dim light. Droplets of water cling to the grass and branches, creating a serene, almost ethereal scene. There is something magical about mornings like this—calm, fresh, and full of possibilities. […]
Meditation has been a part of my life since 2018, transforming the way I navigate life’s ups and downs. Each morning, as the world around me slowly awakens, I sit quietly in meditation, immersing myself in the stillness and magic of the early hours. It’s a practice that brings me immense peace, clarity, and gratitude—a […]
There’s something deeply rewarding about living a life of purpose. As I reflect on my recent days, balancing my commitments as Chairwoman for UWC Selection Season 2024-2025 and training as a triathlete, I realize how intertwined these two passions are—both pushing me to grow, give back, and live intentionally. Giving Back: The UWC Selection Journey […]
Weekends often bring opportunities for rest, reflection, and personal growth. This past weekend was no exception, as it was filled with meaningful moments: a visit to Vĩnh Nghiêm Buddha Temple, a challenging Sunday brick training session, and a 5km swim as part of the Deadfish swimming challenge. These experiences combined to create a weekend that […]