A Walk Around the Building A loop around my apartment building is about 500 meters. Normally, that would sound like nothing to me. I’m used to waking up at 5 AM, meditating, stretching, then heading out for a run, swim, or cycling session that lasts two hours or more. Long training sessions are my comfort […]
22
Sep
Sep
The Crash That Changed My Routine It is surprising how quickly life can flip. One day you are training hard, keeping a routine you have built for months or even years. And then suddenly, in just one accident, you are forced to stop. For me, it was a fractured wrist and pain in my chest […]