The universe works in mysterious ways. Sometimes, in the quietest moments, it grants us exactly what we once longed for—without even asking. Just yesterday, I found myself immersed in a scene I had silently wished for many mornings before. While commuting to work, I often passed by a small lotus lake. As the seasons changed, […]
23
Jul
Jul
Reading – The Tiny Habit That Made a Big Difference In our fast-paced, endlessly distracted world, focus often feels like a luxury. Between work demands, messages pinging from every app, and our own wandering thoughts, it’s easy to feel mentally scattered. That was exactly where I found myself — overworked, tired, and constantly switching between […]
19
Jul
Jul
Some days, without doing anything extraordinary, you feel it—this quiet sense that you’re heading in the right direction. That’s exactly how I felt this Saturday. It was a simple day. No big events, no intense workouts, no packed calendar. But by the time evening came, I felt full of gratitude, energy, and a deep sense […]
17
Jul
Jul
The Journey Begins With a Question What does it mean to grow? I’ve asked myself this question so many times—during late-night journaling sessions, on early morning runs, and even while turning the last page of a life-changing book. Personal growth, for me, hasn’t been about achieving more. It’s been about becoming more me. And the […]
13
Jul
Jul
Dear Body, Thank you. It’s a quiet Sunday evening, and my legs are still buzzing from the 70 km ride earlier today. Yesterday, they carried me through a 14 km run. I can still feel the imprint of the weekend’s effort—fatigue, yes, but also something deeper. Strength. Stability. Gratitude. This weekend reminded me just how […]
11
Jul
Jul
Some weeks go by in a blur. Others leave a quiet, lasting glow in your heart. This past week was one of those rare, beautiful ones that gently remind me why I do what I do—and why I love the people I work with and the life I’ve built here in Vietnam. As I sit […]
10
Jul
Jul
There was a time when my mind didn’t know how to rest. I would crawl into bed only to be ambushed by racing thoughts, looping to-do lists, or echoes of conversations from the day. I longed for rest, but I didn’t know how to let go. If that sounds familiar to you, I want to […]
09
Jul
Jul
In an age of global uncertainty, climate anxiety, mental health challenges, and societal division, many of us are quietly asking: What is my role in all of this? Why am I here? How can I help create a better world? Eckhart Tolle’s A New Earth: Awakening to Your Life’s Purpose offers a profound, clear answer: […]
06
Jul
Jul
Public speaking has always been one of those challenges that both excites and terrifies people at the same time. For me, it’s no different. About a year ago, I had the honor of stepping onto the red dot at TEDx in Buon Ma Thuot City, Vietnam. It was a dream come true — and one […]
02
Jul
Jul
Most mornings, before the world wakes up and my phone starts buzzing, I sit in stillness. It’s just me, my breath, and a few quiet minutes to connect. Over time, this small practice has become the most important part of my day. I used to think I needed something dramatic to feel better—green juices, intense […]