It’s been a while since I last sat down to write a blog post. Life lately has been a swirl of projects, emails, and plans that seem to multiply overnight. But beneath all that busyness, something deeper has been unfolding, a slow, quiet kind of healing. For months, my world revolved around recovery. The crash […]
A Morning Moment That Changed Everything It started with something so small I almost missed it.One quiet morning, I was washing my cup after breakfast. The sunlight hit the kitchen sink just right, and the warm water ran gently over my hands. I wasn’t thinking about my to-do list or my phone. For a few […]
It was a Friday morning, and my mind was already sprinting before my body had even moved. Emails, meetings, deadlines, messages, everything rushed in at once. I caught myself holding my breath without even realizing it, that subtle tightness in my chest that shows up when life feels like too much. So, I paused. One […]
A quiet pause that changes everything It was just a normal evening. I was walking home after training, headphones in, the city buzzing around me. Then suddenly, I looked up. The sky was painted in soft shades of pink and purple, and for a moment, everything slowed down. I stopped in my tracks. No rush, […]
A Morning That Made Me Stop It was one of those mornings when I had a hundred things running through my head. I was walking fast through the streets of London, coffee in one hand and my phone in the other. My calendar was full, my mind already three hours ahead. Then, out of nowhere, […]
The Morning That Began in Shadows The first thing I noticed when I woke up was the heaviness in my chest. The night had been restless – coughs breaking my sleep, leaving me foggy and worn out. Most people would have chosen to rest a little longer, to delay the alarm, to give in. But […]
The year was 2018. I had just landed in the UK to start my Master’s degree—full of dreams, but also full of emotional baggage. I had gone through a painful breakup just weeks before the move. My days were filled with lectures, networking events, and the pressure to prove myself in a new country. But […]