The alarm clock buzzed at 4:30 AM. I pulled the curtain aside and peered into the quiet darkness. A gentle rain was falling, painting the world outside with a serene, misty glow. I inhaled deeply, letting the fresh, rain-scented air fill my lungs. In that moment, I felt an overwhelming sense of gratitude just to […]
01
Apr
Apr
Rise and Shine The alarm went off at 4:30 AM. Without hesitation, I hopped out of bed, walked to the kitchen, and drank some water before starting my morning meditation. There is something magical about the quietness of the early morning—when the world is still asleep, and the only sound I can hear is my […]
28
Mar
Mar
In the stillness of the night, as I wrap up my day with a heartfelt conversation with my parents, I take a moment to journal my thoughts. The world around me is quiet, except for the gentle songs of insects conversing in the background. I feel a deep sense of gratitude—gratitude for the people I […]
25
Mar
Mar
A Journey of Excitement and Nervousnes The night before the race, my team and I gathered for an early dinner at 6 PM. With a big day ahead, we wanted to get ample rest. After the meal, we each returned to our rooms to prepare for the next morning. Participating in a triathlon requires meticulous […]
18
Feb
Feb
The world outside is still dark as I pull back the curtain. The remnants of last night’s rain linger on the ground, glistening in the dim light. Droplets of water cling to the grass and branches, creating a serene, almost ethereal scene. There is something magical about mornings like this—calm, fresh, and full of possibilities. […]
24
Dec
Dec
Meditation has been a part of my life since 2018, transforming the way I navigate life’s ups and downs. Each morning, as the world around me slowly awakens, I sit quietly in meditation, immersing myself in the stillness and magic of the early hours. It’s a practice that brings me immense peace, clarity, and gratitude—a […]
15
Dec
Dec
Weekends often bring opportunities for rest, reflection, and personal growth. This past weekend was no exception, as it was filled with meaningful moments: a visit to Vĩnh Nghiêm Buddha Temple, a challenging Sunday brick training session, and a 5km swim as part of the Deadfish swimming challenge. These experiences combined to create a weekend that […]