Saturday morning greeted me with a mixture of excitement and lingering fatigue. I had been battling a cold for over a week, coughing often and feeling the effects of intense work, training load, and responsibilities from my role at the UWC Selection. My body felt slightly drained, but my spirit was more than ready for […]
After a long and demanding day at work, I rushed home, cooked a simple yet satisfying dinner, and prepared for the part of my day that both excites and intimidates me the most—swim training. I’ve never considered myself a strong swimmer. In fact, it’s the part of triathlon I struggle with the most. But with […]