My Favorite Vision Board Tools

Universe

I still remember the first time I created a vision board. It was during my secondary school years, in my hometown in Vietnam. I had a big dream—to study abroad. That dream felt far away, but something in me believed it could be possible. So I gathered old magazines, cut out inspiring words and images […]

5 Journal Prompts That Changed My Life

Journaling

The Power of Pen and Paper I love writing. In an age of constant noise, swiping, and scrolling, journaling has become my way of pausing—of listening inwards instead of outwards. It’s a practice of returning to myself. Over the years, I’ve experimented with many types of journal prompts. Some were simple reflection questions, others were […]

A Quiet Sunday – How I Reset for the Week

Flowers

There is something lovely about Sundays. A space between what has passed and what is yet to come. As someone who trains seriously for endurance sports, Sundays are also when I push my body hard. But alongside physical training, I see this day as a spiritual reset, a quiet ritual to nourish my spirit, reflect, […]

Daily Rituals That Keep Me Calm, Focused, and Grounded

Candles

Tonight, I wrapped up my second training session of the day—swimming practice with Coach Khoa at 8 PM. As I walked home and sat down to unwind, I felt an overwhelming sense of pride. It’s hard to describe the calm that follows a tough but fulfilling workout. Today’s session was full of leg drills and […]

A Birthday Note to Self

Green

As I celebrate another trip around the sun, I find myself reflecting on the journey I’ve taken over the past year—a year filled with discovery, creativity, and personal growth. What started as a vague idea has slowly taken shape into something real and meaningful. This is the story of how Sunny Valley, a platform dedicated […]