It’s around 9 p.m. now.The house is quiet. My phone is face down. The lights are softer than usual. This is the moment I protect the most. Not because it’s productive.Not because it checks anything off my list.But because it feels like a doorway. The space between doing and sleeping.The space between who I was […]
The quiet power of 10 minutes Every night, before I close my eyes, there is a ritual I never skip. After journaling, I pick up a book and spend just 10 minutes reading. Nothing fancy. No marathon chapters. Just a pocket of time for my mind to wander into another world. Lately, it has been […]
Tonight, I wrapped up my second training session of the day—swimming practice with Coach Khoa at 8 PM. As I walked home and sat down to unwind, I felt an overwhelming sense of pride. It’s hard to describe the calm that follows a tough but fulfilling workout. Today’s session was full of leg drills and […]



