Healing, Patience, and a New Dream: My Rib Fracture Recovery Journey

Ironman Da Nang

The Accident That Changed My Routine It’s been almost two weeks since that unexpected accident, the one that fractured the front ribs of my chest. To be honest, when it first happened, I was in shock. I had never broken a bone before, and suddenly my daily rhythm of training, swimming, cycling, and running was […]

What a Week of Pain Taught Me About Strength, Resilience, and Progress

Nature

There’s something magical about the night before a training session. Your bike is ready, your kit is laid out, and your mind is already on the road ahead. The anticipation fills you with energy. That’s exactly how I felt last week—excited, prepared, and eager for a cycling session I had been looking forward to all […]