It feels really good to sit down and write again. I realized the other day that I had not published a blog post in almost two months. Not because I did not want to write, but because life felt full. Busy in a quiet but intense way. Healing. Rebuilding. Learning how to listen to my […]
The Crash That Changed My Routine It is surprising how quickly life can flip. One day you are training hard, keeping a routine you have built for months or even years. And then suddenly, in just one accident, you are forced to stop. For me, it was a fractured wrist and pain in my chest […]


