Body, Mind

From Zero to Ironman 70.3

Posted on by Admin
Sunset
07
May

As Ironman Da Nang 70.3 is approaching in a few days, I can’t help but reflect on the journey that brought me here. It’s been less than a year since I started training for my first Ironman race in Vietnam, and yet it feels like I’ve lived a lifetime in that time—mentally, emotionally, and physically. […]

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Body

Open Water Swim, Jellyfish, and Resilience

Posted on by Admin
Phan Thiet, Vietnam
19
Apr

Saturday morning greeted me with a mixture of excitement and lingering fatigue. I had been battling a cold for over a week, coughing often and feeling the effects of intense work, training load, and responsibilities from my role at the UWC Selection. My body felt slightly drained, but my spirit was more than ready for […]

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