It’s been a while since I last sat down to write a blog post. Life lately has been a swirl of projects, emails, and plans that seem to multiply overnight. But beneath all that busyness, something deeper has been unfolding, a slow, quiet kind of healing. For months, my world revolved around recovery. The crash […]
A Journey of Excitement and Nervousnes The night before the race, my team and I gathered for an early dinner at 6 PM. With a big day ahead, we wanted to get ample rest. After the meal, we each returned to our rooms to prepare for the next morning. Participating in a triathlon requires meticulous […]
Triathlon training is a journey filled with challenges, and my preparation for the Bau Trang Triathlon has been no exception. Today marked my last brick training session before race day—a morning cycling workout followed by an evening swim. While I enjoyed my ride on the Sai Gon Bridge, the session also reminded me of the […]
“Don’t be scared. I know you can do this, Sunny.” My swimming coach, Ni, reassured me. Today’s training session was a challenge—I had to learn how to jump into the water. In my upcoming triathlon event, athletes will need to dive straight into the lake, so this skill is crucial. I have been training at […]
The highly anticipated Bau Trang Triathlon is set to take place this Sunday, March 23, 2025. As the event approaches, I find myself filled with a mix of excitement, nervousness, and a tinge of fear. Bau Trang is renowned for its scorching heat, powerful winds, and grueling elevation—factors that make it one of the most […]