Balancing Creativity, Wellness, and Purpose

Over the weekend, I indulged in one of my favorite pastimes: visiting Mr. DIY. This Malaysian home improvement retail chain, founded in 2005, has expanded into one of the largest home improvement retailers in Asia. Specializing in affordable household products, hardware, electrical items, stationery, and more, Mr. DIY is a paradise for those who love […]

A Weekend of Reflection, Training, and Growth

It has been a truly fulfilling weekend filled with self-reflection, endurance training, and personal growth. As I continue my journey in sports and life, I realize more and more how discipline, persistence, and a structured approach are key to improvement. Let me take you through my weekend, highlighting key lessons I have learned along the […]

Gratitude and Reflection

Green

In the stillness of the night, as I wrap up my day with a heartfelt conversation with my parents, I take a moment to journal my thoughts. The world around me is quiet, except for the gentle songs of insects conversing in the background. I feel a deep sense of gratitude—gratitude for the people I […]

A Skidmore Reunion

Reflecting on My Time at Skidmore College Wrapping up a few tasks at work, I eagerly booked a Grab bike and headed to the Renaissance Riverside Hotel Saigon for a special dinner with Darren. He was the Director of the Student Academic Center at Skidmore College, the place I called home for four years. Seeing […]

A Morning Reflection on Life and Training

The world outside is still dark as I pull back the curtain. The remnants of last night’s rain linger on the ground, glistening in the dim light. Droplets of water cling to the grass and branches, creating a serene, almost ethereal scene. There is something magical about mornings like this—calm, fresh, and full of possibilities. […]

Returning to Ho Chi Minh City

Training Amid Tet Festivities Returning to Ho Chi Minh City after a week away for the Tet holiday has been a refreshing transition back to my daily routine. Despite the challenges of changing weather and numerous social commitments during the holiday, I made it a priority to maintain my training schedule. The Tet holiday brought […]

Visiting Madam Che Thang Temple

Every family has its cherished traditions that weave a sense of connection between generations. For my family, visiting temples and pagodas during the Lunar New Year holds a special place in our hearts. One of the most memorable trips is to Madam Che Thang Temple, a sacred site filled with history and spiritual significance. This […]

Homecoming and the Joy of Tet

As dawn broke over Tan Son Nhat International Airport, a familiar yet long-missed figure emerged from the crowd. My little brother, now an independent young man, waved at me, dragging two suitcases behind him. It had been over a year since we last met, and the boy who once relied heavily on my guidance in […]

Finding Peace and Reflection at Ba La Pagoda

As the year drew to a close, just two days before the arrival of the new year, I found myself seeking tranquility and meaning amid life’s fast pace. After my regular swimming session—a necessary part of my Ironman training with an approaching race just two months away—I joined my mother and aunt on a visit […]

The Cozy Comfort of Rain and the Joy of Tet

It’s raining outside. The kind of soft, steady rain that creates a peaceful rhythm, the sound of which fills the room and adds a sense of coziness to everything around me. There’s something magical about sitting inside, warm and safe, while the world outside is transformed by rain. It’s a feeling that has always comforted […]