The highly anticipated Bau Trang Triathlon is set to take place this Sunday, March 23, 2025. As the event approaches, I find myself filled with a mix of excitement, nervousness, and a tinge of fear. Bau Trang is renowned for its scorching heat, powerful winds, and grueling elevation—factors that make it one of the most […]
The world outside is still dark as I pull back the curtain. The remnants of last night’s rain linger on the ground, glistening in the dim light. Droplets of water cling to the grass and branches, creating a serene, almost ethereal scene. There is something magical about mornings like this—calm, fresh, and full of possibilities. […]
There’s something deeply rewarding about living a life of purpose. As I reflect on my recent days, balancing my commitments as Chairwoman for UWC Selection Season 2024-2025 and training as a triathlete, I realize how intertwined these two passions are—both pushing me to grow, give back, and live intentionally. Giving Back: The UWC Selection Journey […]
Weekends often bring opportunities for rest, reflection, and personal growth. This past weekend was no exception, as it was filled with meaningful moments: a visit to Vĩnh Nghiêm Buddha Temple, a challenging Sunday brick training session, and a 5km swim as part of the Deadfish swimming challenge. These experiences combined to create a weekend that […]
Triathlons are demanding, requiring a blend of stamina, discipline, and dedication. But, as an endurance athlete myself, I can assure you that the challenge is worth it. It’s a lifestyle that shapes your mind, body, and spirit. The Ebb and Flow of Training Training for a triathlon is not a constant uphill struggle. Instead, it […]
The sun had just begun to rise, painting the horizon with hues of pink and gold. The sea shimmered under the early light, calm yet intimidating, a vast expanse that both beckoned and warned. As I waded into the water, the salty breeze kissed my cheeks, and the waves gently lapped against my legs. Nature […]