There are certain nights you know will stay in your heart forever – not because they were grand or extravagant, but because they were shared with people you love. This evening was one of those nights. I had the joy of bringing my little brother to see one of my all-time favorite theatre productions, The […]
12
Aug
Aug
When a Walk Becomes a Journey Back in Time Some mornings are just ordinary, but others hold a special kind of magic.This past Tuesday was one of those days. The sky over London was a brilliant shade of blue, the air warm with the promise of summer. I had to keep reminding myself: I am […]
11
Aug
Aug
I woke up early at 5:00 AM, the quiet stillness of the city wrapping around me like a soft blanket. My day began, as many of my favorite mornings do, with a short meditation session. Just 20 minutes of sitting quietly, focusing on my breath, and letting my thoughts settle like sand sinking to the […]
10
Aug
Aug
Stepping Out of the City and Into Nature Today was my little brother’s birthday. We celebrated in a way that felt simple yet deeply meaningful: by going on a hike with our friends Nick and Cristina in the Surrey area. We left the city around 8 AM, the air still cool and quiet, carrying that […]
07
Aug
Aug
Rejection. Just the word can make your heart sink. Whether it’s a job you didn’t get, a school that turned you down, or a relationship that didn’t work out—rejection hurts. It’s uncomfortable, emotional, and sometimes it feels like the world is saying, “You’re not enough.” But here’s a truth I’ve learned the hard way:Rejection isn’t […]
05
Aug
Aug
The Magic of UWC Connections It’s always nice to reconnect with people who have walked the same path, shared similar life-changing experiences, and carry the same set of values that shaped your own journey. This week, I had the joy of gathering with fellow alumni from the United World Colleges (UWC) movement here in Ho […]
04
Aug
Aug
A Weekend of Reflection at SEO Vietnam This past weekend, I had the honor of being a guest speaker at SEO Vietnam—a remarkable organization that empowers young people across the country through education, mentorship, and internship placements. As part of the global SEO (Sponsors for Educational Opportunity) network, which includes branches in New York, London, […]
02
Aug
Aug
Why Mindset Is Everything There’s a version of me from 10 years ago who would be stunned by where I am now. Giving TEDx talks.Training for Ironman.Mentoring students and coaching young professionals. Back then, I had dreams — but I also had fear. I doubted myself. I waited for permission. What changed? My mindset. These […]
01
Aug
Aug
Until this weekend, the vibrant world of Lô Tô was an experience entirely new to me. Invited by friends to visit the Sai Gon Tan Thoi Lô Tô troupe, I walked into the colorful, bustling venue on Bắc Hải Street, District 10, Ho Chi Minh City, with curiosity and excitement. Despite having known Lộ Lộ, […]
31
Jul
Jul
That Voice Inside Your Head You know that voice. The one that whispers: “You’re not good enough.”“You’re going to mess this up.”“Who do you think you are?” That voice is known as the inner critic—and left unchecked, it can sabotage your confidence, creativity, and even your relationships. It shows up when you’re about to try […]