After spending almost 13 years living abroad, I found myself at a crossroads in June 2023, returning to Vietnam. It wasn’t a spur-of-the-moment decision; it was rooted in a long-held goal—giving back to the community and making a positive impact in the world. This dream of contributing meaningfully has been a constant in my life, […]
Have you ever wondered how your internal dialogue shapes your day, your mood, or even your life? Positive self-talk is one of the most powerful tools we can use to reshape our minds and improve our our well-being. Yet, many of us are stuck in loops of negative thoughts that weigh us down. Today, I’d […]