As the year drew to a close, just two days before the arrival of the new year, I found myself seeking tranquility and meaning amid life’s fast pace. After my regular swimming session—a necessary part of my Ironman training with an approaching race just two months away—I joined my mother and aunt on a visit […]
It’s raining outside. The kind of soft, steady rain that creates a peaceful rhythm, the sound of which fills the room and adds a sense of coziness to everything around me. There’s something magical about sitting inside, warm and safe, while the world outside is transformed by rain. It’s a feeling that has always comforted […]
Embracing the Cool Evenings of Ho Chi Minh City As the cool evenings grace Ho Chi Minh City this time of year, I find myself savoring the crisp air that makes December the coldest month in this bustling metropolis. Whether it’s the gentle chill of early mornings or the cool breezes at dusk, these moments […]
A Transformative Experience It’s been two days since the conclusion of an extraordinary weekend filled with meaningful connections and transformative experiences. As I sip on ginger tea and reflect on the UWC scholarship selection days, my heart overflows with gratitude. The two-day event was intense and demanded a significant amount of energy, but it was […]
As the final selection day for the United World Colleges (UWC) draws near, the excitement and nervousness are palpable. Time seems to fly, and it feels almost surreal to think about how far I’ve come since that spring morning in 2011 when I first embarked on my UWC journey. Back then, I was just a […]
Meditation has been a part of my life since 2018, transforming the way I navigate life’s ups and downs. Each morning, as the world around me slowly awakens, I sit quietly in meditation, immersing myself in the stillness and magic of the early hours. It’s a practice that brings me immense peace, clarity, and gratitude—a […]
There’s something deeply rewarding about living a life of purpose. As I reflect on my recent days, balancing my commitments as Chairwoman for UWC Selection Season 2024-2025 and training as a triathlete, I realize how intertwined these two passions are—both pushing me to grow, give back, and live intentionally. Giving Back: The UWC Selection Journey […]
Weekends often bring opportunities for rest, reflection, and personal growth. This past weekend was no exception, as it was filled with meaningful moments: a visit to Vĩnh Nghiêm Buddha Temple, a challenging Sunday brick training session, and a 5km swim as part of the Deadfish swimming challenge. These experiences combined to create a weekend that […]
Triathlons are demanding, requiring a blend of stamina, discipline, and dedication. But, as an endurance athlete myself, I can assure you that the challenge is worth it. It’s a lifestyle that shapes your mind, body, and spirit. The Ebb and Flow of Training Training for a triathlon is not a constant uphill struggle. Instead, it […]
Weekend On a serene Saturday morning in Saigon, I engaged in my weekly reflection session—a practice where I dedicate a few hours to introspect on various facets of my life such as health, career, finance, relationships, and contributions. This routine helps me identify what went well and what could be improved, allowing me to evolve […]