Being

Welcome to my little corner of the internet! Here, I share thoughts and lessons from everyday life—moments that make me pause, reflect, and grow. A few times a week, you’ll find stories about mindfulness, well-being, books I love, and my journey with fitness and health. I hope these reflections spark something meaningful for you too.

Mind

Morning Rituals for a Balanced Life

Each day begins the same way: a quiet moment, a cup of green tea, and [...]

05
Jun

Lessons from a Hard Tempo Run and a New Beginning

It’s Wednesday morning. My legs feel like bricks. My breath shallow. The usual bounce in [...]

04
Jun

5 Books That Shifted My Mindset in My 20s

Your 20s can feel like both a magical adventure and a confusing mess. Between figuring [...]

03
Jun

A Rainy Weekend, A Full Heart

It rained a lot on Saturday night in Hatinh, my hometown. In fact, it poured. [...]

25
May

Why Mindset Matters?

When I first started mentoring young people—especially students preparing for exams or applying for scholarships—I [...]

22
May

Reflections from Singapore

Just a short flight from Vietnam, Singapore has always intrigued me. Over the past few [...]

21
May

Finding Purpose Through Pain, Passion, and Progress

After crossing the finish line of my Ironman 70.3 race on Sunday, I didn’t have [...]

18
May

From Struggle to Strength – Cycling and Running at Ironman 70.3

After sharing my swimming experience in the last blog post, it only feels right to [...]

12
May